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Avocado is also known as Alligator Pear originated in southern Mexico. It has become a helpful ingredient for our daily skin care routine. It
is wealthy in fat along with protein. These fats are monounsaturated that is good for a healthy heart.
The availability of vitamin E in avocado helps the guts to stay fit. It’s conjointly known to supply sixty% more potassium as compared to banana.
It’s additionally made in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin,
consuming it in salad form will conjointly be helpful for your skin. Avocado contains vitamins like A, D, and E which has penetrating
qualities to boost your skin. Avocado oil is also very useful for skin care. The oil is helpful to get rid of any sun
damage or age spots. It conjointly softens the skin and provides a moisturizing result and will do wonders on damaged, undernourished and
dehydrated skin.
Easy Recipes for Skin Care
Puffed Eyes
Cut avocado into slices and place it beneath every eye and relax with it for next twenty minutes. The changes would be remarkable.
Eye Cream
Build an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Mix this mixture and dab it around your eyes. Keep it for five
minutes then rinse.
Another method of constructing the eye cream is by using 1/4 cup avocado oil with one/four cup aloe vera gel. You
could conjointly use apricot kernel, grape seed or sesame oil.
Facial Mask
This facial mask is helpful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for fifteen minutes and then rinse it off with warm water.
Make a paste of ½ ripe avocado mixed with one tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for fifteen to 20 minutes. Rinse it with warm
water. This masque is very good for dry skin.
Swish and Beautiful Hands
Create a paste by mixing 1/4 peeled & smashed avocado, one egg white, two tbsp. oatmeal and one tsp lemon juice. Apply this paste on your hand and leave it for
twenty minutes. Rinse it with heat water and pat it dry. You would be thrilled by the results by using it regularly.
Facial Scrub
You’d need two tbsp. flax seeds, 1/2 mashed banana and 1/a pair of avocado peel. Use a small bowl to
combine flax seeds and banana. Scoop the banana and flax seed by using avocado peel. Massage this scoop on your face in circular motion, slowly and gently. Rinse it with heat water.
Warning: The reader of this article ought to exercise all precautions while following directions on the recipes from this article. Avoid using any of these products if you’re allergic to it. The responsibility lies with the reader and not with the location or the writer.