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For your health and wellbeing, health benefits of grapes and Resveratrol facts. For many generations the key to longer life and longevity has been deep in the French countryside. There is an observation, known as the French Paradox, that the French have long benefitted from, which shows that the French enjoy diets that are rich and fatty, much like Americans, yet suffer from less heart disease and experience higher quality of life in the older years.
Natures french paradox and Resveratrols Facts! The key to French health and long life is found in the contents of a delicious glass of red wine. The secret in the wine is a tiny molecule called Resveratrol. Resveratrol and Trans-Resveratrol, which are full spectrum antioxidants, are found in the skin, seeds, and stems of grapes as well as Japanese knot-weed. Plants create Resveratrol as a response to dangers within the environment.
Studies and resveratrol supplements After medical studies at Harvard were concluded, prominent researchers claimed that Trans-Resveratrol, the active form of Resveratrol, might make us live longer and improve our health in virtually every way. Scientific studies show that Resveratrol may boost energy, repair cells on a cellular level, help to prevent heart attacks, strokes and blood clots, help slow and even stop the effects of Alzheimer’s and Arthritis, return skin to a more youthful state and much more. Trans-Resveratrol is the anti-aging and longevity secret; it is also unstable and becomes inactive if exposed to sunlight or oxygen. In this pure, ultra beneficial form, Trans-Resveratrol has been proven in studies to activate the SIRT1 “Longevity Gene.”
Activating SIRT1 restores cells ability to self-repair; an ability cells lose as we age. Damage to cells can cause them to die more easily, have increased mutations, including the types that cause cancer and operate inefficiently. But, when SIRT1 is activated and cells regain their self-repair ability, it allows them to live longer and be more productive.
The key to cellular energy is found within the cell, in the mitochondria, and is also the foundation to longer life. One way to gain more energy is to increase the number of mitochondria within your cells, which can be done with Trans-Resveratrol. Interestingly, Trans-Resveratrol has been linked in scientific studies to promoting mitochondrial function, which leads to enhanced sensorimotor function; increase energy expenditure and improved aerobic capacity.