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Knowledge about the causes of wrinkles helps in preventing them efectively. We cannot defy the aging process but we can try to add some beauty to ourselves by diminishing those aging signs. But you must maintain a healthy lifestyle to prevent skin troubles and keep your age a secret. Knowing about the wrinkle causes can help you to choose the correct path to remove wrinkles.
Okay,you must know that one of the biggest of our skin is sun. On one hand,sun provides us with vitamin D which is very important but on the other hand,sun also has many harmful effects on our skin. Ultraviolet radiation damages the collagen fibres of the skin and this is a cause for 90% of the aging symptoms. The other dangerous factor is that of cigarette smoking.
When you smoke the blood vessels narrows and the important skin elements like the vitamin A, elastin, oxygen and collagen diminishes. Many people work hard to loose weight. Sudden weight loss makes wrinkles very prominent. The weight loss will reduce the fat cells of our face for which the wrinkles can appear. Pollution is another mojor cause of wrinkles. Ozone which is an air pollutant can also prove harmful for our skin. Not getting adequate amount of sleep causes rise in body’s cortisol levels.
Excess level will break the tissues for which wrinkles can appear. Wrinkles appear early on the faces of those people who don’t drink water in large quantity. Increase the amount of water intake to atleast 8 glasses. This cleanses out the toxins from our body. Or else dehydration can be successful in bringing all those wrinkles in your face. Alcohol consumption may also lead to wrinkles by causing dehydration. Free radicals in our body also create wrinkles. So now you have a complete picture about the causes of wrinkles and therefore you can act acordingly to prevent them.
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