Causes of aging Most people are now well aware of what causes premature aging.  There are several causes of premature wrinkles, age spots, sagging skin, puffy eyes and more. Here are the main causes of aging: Smoking – this includes second hand smoke Overexposure to the sun without proper sunscreen Lack of exercise Cold dry weather – dries out your skin Alcohol Stress Lack of sleep – one of the leading causes of dark circles, puffy eyes and sagging skin Free radicals – cause damage from the inside out – a good reason why we need to take in better foods that contain antioxidants that destroy free radicals. Next: Treatment for Aging RX For Anti Aging | Causes of Aging | Treatment for Aging | Producing more collagen | The best supplements for boosting collagen and helping with the aging process | Vitamin C – Why Vitamin C Is Important | More vital supplements for boosting your skin's collagen | Where to buy a good multi vitamin | Topical Vitamin C | Sunscreen | How to get the most personalized skin care products - DIY | Do it yourself skin care tips | How to get the best skin care products on sale | Obagi buying tips | Retin A | Hydroquinone | The best skin care regimen | Conclusion - The Rx for Anti Aging Terms of use | Privacy policy | Disclaimer